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    Recovery · Today

    Readiness 91

    Sleep 7h 42m · HRV steady

    Workout

    Push day complete

    Form check passed · +5% volume

    Desk Lunch

    Logged in 4 seconds

    Scan the box · macros filled in for you

    Meal Scan

    Salmon, greens & rice

    Logged for two · 540 kcal each

    Beach Day

    Grilled fish & fruit plate

    Portions balanced · hydration reminder on

    Cultural Foods

    Plantain & egusi swaps

    Lower-glycaemic versions of what you already cook

    Family Table

    Jollof, fish & greens

    Portion guide for every age at the table

    Movement

    Midday walk · 18 min

    Afternoon glucose dip smoothed

    Backyard Summer

    Cookout, tracked

    Wine logged · BP-friendly seasoning suggested

    Garden Table

    Dinner logged for five

    One scan, everyone's plate accounted for

    Shared Dishes

    Rice, fish & greens

    Shared-platter portions estimated for you

    Gulf Cuisine

    Kabsa, dates & salads

    Halal-aware plans · Ramadan timing supported

    Family Circle

    3 generations, one plan

    Shared recipes · BP-friendly seasoning

    iQ Coach

    "A 20-minute walk after lunch has been flattening your afternoon dip, keep it going."

    ALERAiQ™
    OMNI Wellness Platform

    Who this is for

    ALERAiQ™ is built for real households, not a single idealised user.

    Managing a condition

    45–65

    Glucose, blood pressure, meds and lab results scattered across apps and paperwork.

    One timeline for readings, medications and labs, with plain-language iQ insights.

    See glucose tracking

    Family wellness

    30–44

    Feeding a household well while juggling work, kids and a tight food budget.

    Scan meals, plan the week and track the whole family from a single account.

    See meal planning

    Culturally-rooted eating

    All ages

    Generic plans that ignore Halal, Kosher, Caribbean, South Asian and Latino kitchens.

    Guidance built around the food you actually eat, plus Blue Zone longevity swaps.

    See cultural wellness

    Educational wellness tracking only. ALERAiQ™ does not diagnose or treat conditions, always consult a qualified healthcare professional.

    Interactive Demo Experience

    Experience
    ALERAiQ™ OMNI WELLNESS PLATFORMBefore You Join

    Try our iQ-powered health features hands-on. No account needed to explore. Sign up when you're ready.

    Create Free Account
    A
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    50,000+ members

    already transforming their health

    14:30

    Good afternoon, Gloria

    Your Health Today

    87Health Score
    Glucose
    95mg/dL
    optimal
    Heart Rate
    72bpm
    normal
    Steps
    5,147
    on track
    Sleep
    7.5hrs
    good
    Last Meal
    12:30 PM

    Grilled Salmon Bowl

    485 cal
    P:42g
    C:28g
    F:22g

    iQ Insight

    Your glucose response to lunch was excellent. Keep timing meals 3-4 hours apart for optimal energy.

    Blood Pressure

    CardioTrack iQ

    Latest Reading

    118/76mmHg
    Normal Range

    72

    bpm

    Improving

    7-day trend

    Recent

    118/762:30 PM
    Normal
    122/7810:15 AM
    Normal
    128/82Yesterday
    Elevated

    MealVision

    AI Food Scanner

    Just Scanned

    Grilled Salmon Bowl

    8.5/10
    485kcal
    Protein32g
    Carbs45g
    Fat18g

    Detected Items

    Grilled Salmon
    Quinoa
    Avocado
    Mixed Greens

    Glucose Trends

    GLUCORAiQ

    Current

    112mg/dL
    In Range
    Stable

    117

    Avg

    92%

    In Range

    5.4

    Est. A1C

    Today's Readings

    6am
    9am
    12pm
    3pm
    6pm
    9pm

    Fasting Timer

    16:8 Protocol

    Active
    14.5hours fasted

    Time Remaining

    1h 30m

    🔥

    Current Phase

    Fat Burning

    📉Blood Sugar Drop0h+
    🔥Fat Burning12h+
    Ketosis18h+
    🧬Autophagy24h+
    Home
    Scroll to explore
    Interactive Demo

    Try It Yourself

    Experience ALERAiQ's powerful iQ-powered features before you sign up. Click through real demos to see how we can transform your health journey.

    MealVision iQ

    Snap a photo and get instant nutrition analysis

    Fasting Timer

    Track intermittent fasting with smart insights

    Glucose Trends

    Monitor blood sugar patterns over time

    Workout Logger

    Log exercises and track your progress

    Click to analyze a sample meal

    See It In Action

    Real Use Cases

    Explore how different users leverage ALERAiQ to transform their health journeys. Click any scenario to dive deeper.

    Glucose Tracking60s
    Type 2 Diabetic

    Diabetes Management Journey

    See how Sarah tracks glucose, correlates meals, and gets personalized iQ insights to optimize her A1C.

    CGM IntegrationMeal-Glucose CorrelationiQ Coaching+1 more
    Nutrition45s
    Weight Loss Goal

    Weight Loss Transformation

    Watch Mike use MealVision to scan foods, track macros, and see his 3-month progress unfold.

    MealVision ScanningCalorie TrackingProgress Photos+1 more
    Fitness45s
    Fitness Enthusiast

    Fitness Progress Tracking

    Join Alex in the gym as he logs workouts, tracks progressive overload, and earns achievements.

    Workout LoggerProgressive OverloadStrength Charts+1 more
    Family30s
    Family Caregiver

    Family Health Monitoring

    See how Maria manages her aging parents' health from the caregiver dashboard.

    Family DashboardMedication TrackingHealth Alerts+1 more
    Fasting30s
    Fasting Practitioner

    Intermittent Fasting Success

    Follow Tom's 16:8 fasting routine with smart timers and metabolic insights.

    Fasting TimerProtocol SelectionMetabolic Zones+1 more
    Cardiovascular40s
    Hypertension Management

    Heart Health Monitoring

    Track blood pressure trends, correlate with lifestyle factors, and share reports with your doctor.

    BP TrackingTrend AnalysisDoctor Reports+1 more
    Mental Health35s
    Stress Management

    Mindfulness & Mental Wellness

    Experience guided meditations, mood tracking, and stress management tools.

    Guided MeditationsMood LoggerBreathing Exercises+1 more
    Medications25s
    Multiple Medications

    Medication & Supplement Tracking

    Never miss a dose with smart reminders and prescription scanning.

    Rx ScannerRemindersInteraction Checker+1 more
    Women's Health35s
    Women's Wellness

    Women's Health Cycle Tracking

    Track menstrual cycles, symptoms, and get personalized nutrition recommendations.

    Cycle PredictionSymptom LoggerNutrition Tips+1 more
    Performance40s
    High Performer

    Energy & Performance Optimization

    Optimize your daily energy with sleep tracking, nutrition timing, and workout scheduling.

    Sleep AnalysisEnergy ScoreWorkout Timing+1 more

    Ready to start your own health journey?

    Watercolor panorama of the five Blue Zones
    Flagship · New

    The Blue Zones Playbook for Diabetics

    Sardinia, Okinawa, Nicoya, Ikaria, Loma Linda, with an interactive selector that estimates glucose peaks and adapts every meal to your kitchen (South Asian, Latino, Black, East Asian, Mediterranean).

    Replace 8+ Apps

    One App. Everything You Need.

    Stop paying for multiple subscriptions. ALERAiQ combines everything into one powerful platform.

    Individual Apps vs ALERAiQ

    See how much you'd pay subscribing to multiple apps

    L

    Levels Health

    CGM tracking

    $199/mo

    N

    Noom

    Weight coaching

    $59/mo

    M

    MyFitnessPal

    Calorie tracking

    $24.99/mo

    W

    Whoop

    Sleep tracking

    $30/mo

    C

    Calm

    Meditation

    $14.99/mo

    C

    Cronometer

    Micronutrients

    $9.99/mo

    W

    WW (WeightWatchers)

    Points system

    $23/mo

    L

    Lose It!

    Food logging

    $19.99/mo

    8 Apps Combined

    $380.96/mo

    $4572/year

    Save 90%

    ALERAiQ Premium

    $39.99/mo

    All features included

    Your Annual Savings

    $4092

    That's $341 saved every month

    What you get with ALERAiQ:

    Glucose tracking
    Weight management
    Calorie & macro logging
    Sleep analysis
    Meditation & mindfulness
    Micronutrient tracking
    Meal planning
    Workout library
    AI meal scanning
    Blood pressure tracking
    Fasting timer
    Community & challenges
    Start free

    Ready to Transform Your Health?

    Create your free account in under a minute. Scan meals, track glucose and get iQ guidance straight away, then pick the plan that fits when you are ready.

    No card needed to start. Paid plans include a 14-day money-back guarantee, cancel anytime.

    "The MealVision iQ is incredible. I snap a photo and get instant nutrition info."

    S

    Sarah K.

    Premium Member

    "My A1C dropped from 7.2 to 6.1 in 4 months. The glucose insights are game-changing."

    M

    Michael R.

    Elite Member

    "Finally an app that combines everything I need. No more juggling 5 different apps."

    J

    Jennifer L.

    Premium Member

    Invite Friends

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    Sign in to get your unique referral code and start earning $10 for each friend who subscribes!

    Sign In to Get Started
    Start Your Journey

    Create Your Free Account

    Join 50,000+ members who are transforming their health with AI-powered insights.

    1. Choose Your Plan

    Free

    Basic tracking

    $0
    Premium
    Popular

    Full AI features

    $39.99/mo
    Elite

    Advanced analytics

    $59.99/mo

    2. Create Account

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    HIPAA Compliant
    50,000+ Active Users
    4.8 App Store Rating
    Communities we serve

    Health context matters.

    Tailored guidance, tools, and editorial for the communities that mainstream health apps often miss.

    Start Today

    Your Health Journey Starts Now

    Join thousands who are taking control of their health with iQ-powered insights. Start free, upgrade when you're ready.

    Explore the iQ Wellness Network

    Discover our complete family of intelligent health and lifestyle platforms

    🌸
    Women's Health

    PERIODiQ

    Cycle Intelligence

    Advanced menstrual cycle tracking with AI predictions, symptom analysis, and personalized insights for women's health.

    Explore PERIOD
    📊
    Metabolic Health

    GLUCORAiQ

    Glucose Mastery

    Precision glucose monitoring with CGM integration, meal impact analysis, and metabolic health optimization.

    Explore GLUCORA
    🔥
    Mental Wellness

    MOTIVATIONiQ

    Daily Inspiration

    AI-curated motivational content, goal tracking, and mindset coaching for personal growth and success.

    Explore MOTIVATION
    🍯
    Natural Products

    MANUKAiQ

    Natural Wellness

    Premium Manuka honey products, natural remedies, and holistic wellness solutions from New Zealand.

    Explore MANUKA
    🍷
    Lifestyle

    WINEVERSEiQ

    Wine & Wellness

    Explore the intersection of wine culture and health with curated selections, pairing guides, and moderation tracking.

    Explore WINEVERSE
    💰
    Financial Health

    FINANCETRACKERiQ

    Financial Wellness

    Comprehensive financial health tracking with budgeting, investment insights, and wealth-building strategies.

    Explore FINANCETRACKER

    Part of the iQ Wellness Network by Cabier Intelligence