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    Community Focus

    Black Wellness, built with the evidence that fits.

    iQ tools tuned to the conditions, guidelines, and cultural context that actually shape Black health outcomes, from AHA blood-pressure targets to soul-food-aware meal plans.

    Condition-specific tools

    Each module links to an in-app iQ tool. Educational content only, not a substitute for medical advice.

    Hypertension

    The American Heart Association recommends a BP target under 130/80 for Black adults, with thiazide diuretics or calcium-channel blockers often preferred as first-line therapy. Track daily readings and share printable reports with your clinician.

    Log BP

    Type 2 Diabetes & A1C

    Black adults experience type 2 diabetes at ~60% higher rates than white adults. Use continuous glucose logging and culturally-adapted meal recommendations to spot patterns early.

    Track Glucose

    Sickle Cell Awareness

    About 1 in 13 Black babies is born with sickle cell trait. Learn what trait vs. disease means, when to test partners, and how hydration and altitude affect trait carriers.

    Read the guide

    Maternal Health

    Black women are 3x more likely to die from pregnancy-related causes. Track symptoms, generate doctor-appointment questions, and advocate with a shareable health report.

    Generate report

    Vitamin D & Nutrition

    Melanin reduces UV-driven vitamin D synthesis; ~76% of Black Americans have insufficient levels. Culturally-adapted meal plans respect soul-food, Caribbean, and West-African staples.

    Plan meals

    Screening Cadence

    Prostate cancer screening conversations start at age 40 for Black men (vs. 50 general). Breast cancer often presents earlier and more aggressively. We surface reminders in your dashboard.

    Set reminders

    Editorial

    Written by the ALERAiQ Editorial Team with citations to peer-reviewed sources.

    Trusted sources we cite

    We link to these organizations for further reading. ALERAiQ is not affiliated with, endorsed by, or partnered with them unless explicitly stated.