💪 Youth Zone
Ages 13-17 • Made for you
Discreet
📚 Exam Day Tips
1
Check glucose before the exam starts2
Keep snacks in your bag (teacher approved)3
Stay hydrated - bring water4
Know your signs of low blood sugar🍱 Lunch Planning
Quick picks for the cafeteria:
🥗 Salad bar
🍗 Grilled protein
🥪 Whole grain wrap
🍎 Fresh fruit
💧 Water