Auto-hiding in a moment...
Photograph your food. Understand it. Then plan the week around it.
MEALiQ combines plate scanning with full recipe planning, including ingredients, cooking steps, grocery lists, and the best time of day to eat each meal.
Photograph a meal and get calories, macros, sodium, fibre, and an estimated glycaemic load in seconds.
Plans adapt to diabetes, prediabetes, blood pressure, kidney, PCOS, GLP-1 support, and more.
Halal, kosher, Hindu vegetarian, Jain, Ital, and regional cuisines are hard constraints, not suggestions.
Every meal carries a timing window and the reason behind it, from suhoor and iftar to post-training refuel.
Bring a FITiQ plan across and MEALiQ raises protein and shifts carbohydrate toward your training days automatically.
Explore FITiQMEALiQ is educational nutrition guidance, not medical advice. Discuss dietary changes with your clinician, especially if you manage a condition or take medication.